![]() You can also email Assembled Dims: 42” L x 48” W x 63” H Have questions about the Muscle D Fitness line of equipment? Call an IRON COMPANY® fitness equipment specialist today at 1-88. And the heavy-duty steel frame provides a rock solid cockpit for blasting the hamstrings. The weight stack resistance system incorporates aircraft quality cables, pulley wheels with sealed bearings and polished steel guide rods. weight stack allows the trainee to increase or reduce resistance without having to exit the machine. The MDC-1006 conforms to all body sizes and shapes thanks to the adjustable foot roller, thigh pad and backrest, all of which adjust quickly and easily. A seasoned trainer will recognize that angling the feet and knees in or out can isolate the inner, outer or mid hamstrings for complete development. The seated leg curl is one of the most effective hamstring isolation exercises. The resistance increase the more the weights are vertical.Seated Leg Curl Machine - Muscle D Fitness (MDC-1006) - The Muscle D Seated Leg Curl Machine is designed to isolate the hamstring muscles during resistance training while in a seated position. The only thing to be expecting is that because it's a plate loaded the machine is relying on gravity. But finnally the machine itself is great value for money. ![]() Second the delivery service you used (APC overnight) delivered the 2 items on 2 different day and 5days apart but that's on them. First the instructions manual is not easy to follow. But I have a couple of thing I would like to mention. So I just received the xs-sport leg extension and I'm very happy with it. Purchased this for home gym as it was desperately needed due to the closure of gyms, brilliant solid piece of equipment, i would only change one thing (only because im really fussy) to turn it from extension to curl i think it would be easier if the knob came out and placed back in rather than rotating the arm all the way around 350 degrees and therefore this would make a superset a little quicker but this is a very small thing i would change Published by matthew burvill on 12th Jan 2021 Good company to buy from clear emails and next day delivery Managed to loop a band around too for better resistance profile. Published by Alfie McNamara on 14th Jan 2021 I take care of my gym equipment and see no reason to think this machine won't be part of our gym for a good long time. I'm not overly concerned about the maximum weight capacity as I'm happy to do single leg reps which will allow us to go fairly heavy, relatively speaking. The machine is comfortable to use, feels sturdy and fits into our home gym perfectly. ![]() We chose to fit the included Olympic weight adapter as we are using Olympic plates. My wife and I took a good hour and a half to put it all together and first impressio we're good. Published by Elliot King on 19th Jan 2021įor the price I wasn't expecting a Nautilus quality piece of kit but was hoping it would be a worthwhile purchase.
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